Ironman South Africa (2007)
Successfully added (#2445) Jude HAMILTON to My Rivals
Willem Prinsloo (#1354)
Finished
GUN TIME:
13:11:53
Place
747
OF
1308
Male
673
OF
1112
45-49
62
OF
115
Swim 01:42:24 3.8km
Location | Split | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Swim 1.9k | 00:46:50 | 1001 | 881 | 82 | 2.43 / 24:39 |
Swim | 00:55:33 | 1002 | 879 | 81 | 2.22 / 26:57 |
T1 00:13:05 0.10km
Location | Split | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:13:05 | 1145 | 982 | 93 | - / - |
Cycle 06:22:19 180.0km
Location | Split | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Cycle 24k | 00:52:45 | 850 | 779 | 69 | 27.29 / 02:11 |
Cycle 58k | 01:08:37 | 642 | 601 | 44 | 28.66 / 02:05 |
Cycle 60k | 00:03:29 | 1105 | 973 | 95 | 28.82 / 02:04 |
Cycle 84k | 00:51:11 | 427 | 399 | 30 | 28.61 / 02:05 |
Cycle 118k | 01:08:37 | 551 | 517 | 41 | 28.92 / 02:04 |
Cycle 120k | 00:03:10 | 409 | 385 | 35 | 29.03 / 02:03 |
Cycle 144k | 00:56:48 | 613 | 563 | 51 | 28.34 / 02:06 |
Cycle 177k | 01:13:10 | 647 | 594 | 55 | 28.09 / 02:08 |
Cycle 179.8k | 00:03:36 | 869 | 774 | 75 | 28.26 / 02:07 |
Cycle | 00:00:41 | 630 | 588 | 46 | 28.24 / 02:07 |
T2 00:07:09 0.10km
Location | Split | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:07:09 | 581 | 509 | 42 | - / - |
Run 04:46:49 42.2km
Location | Split | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|
Run 4k | 00:21:03 | 624 | 562 | 50 | 11.39 / 05:15 |
Run 6k | 00:10:43 | 601 | 535 | 55 | 11.31 / 05:18 |
Run 12k | 00:37:44 | 589 | 515 | 56 | 10.35 / 05:47 |
Run 14k | 00:11:42 | 721 | 622 | 64 | 10.33 / 05:48 |
Run 18k | 00:26:31 | 727 | 626 | 66 | 10.01 / 05:59 |
Run 20k | 00:12:40 | 788 | 676 | 71 | 9.95 / 06:01 |
Run 26k | 00:45:30 | 786 | 667 | 66 | 9.39 / 06:23 |
Run 28k | 00:13:05 | 747 | 640 | 66 | 9.37 / 06:23 |
Run 32k | 00:29:45 | 794 | 677 | 69 | 9.18 / 06:31 |
Run 34k | 00:13:49 | 804 | 691 | 66 | 9.15 / 06:33 |
Run 40k | 00:50:03 | 953 | 820 | 85 | 8.79 / 06:49 |
Run 42k | 00:12:53 | 837 | 725 | 74 | 8.81 / 06:48 |
Run | 00:01:03 | 768 | 664 | 67 | 8.82 / 06:47 |
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