Ironman 70.3 South Africa (2015)
Successfully added (#132) Kyden RALPH to My Rivals
Karen DORFLING (#2276)
Finished
GUN TIME:
07:20:43
Place
1369
OF
1881
Female
276
OF
454
25-29
62
OF
98
Swim 00:38:32 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:32 | 00:38:32 | 1121 | 245 | 63 | 2.95 / 20:17 | 07:15:14 |
T1 00:07:39 0.01km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:39 | 00:46:12 | 1159 | 231 | 59 | - / - | 04:49:34 |
Cycle 04:03:24 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:20:24 | 03:06:38 | 1724 | 379 | 78 | 19.23 / 03:07 | 09:16:40 |
Cycle | 01:42:59 | 04:49:38 | 1572 | 287 | 59 | 22.18 / 02:42 | 03:16:20 |
T2 00:03:05 0.01km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 04:52:45 | 252 | 39 | 8 | - / - | 05:42:47 |
Run 01:07:58
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:08:20 | 05:01:06 | 1358 | 298 | 71 | 7.91 / 07:34 | 20:54:28 |
Run 5.3k | 00:33:34 | 05:34:42 | 1362 | 319 | 76 | 7.58 / 07:54 | 13:08:04 |
Run 10.5k | 00:31:54 | 06:06:38 | 1358 | 329 | 78 | 8.52 / 07:02 | 13:26:40 |
Run 11.6k | 00:09:01 | 06:15:40 | 1328 | 325 | 76 | 8.39 / 07:08 | 09:15:42 |
Run 16.3k | 00:33:42 | 06:49:23 | 1276 | 322 | 73 | 8.38 / 07:09 | 15:26:05 |
Run | 00:31:18 | 07:20:42 | 1220 | 316 | 71 | 8.55 / 07:00 | 01:17:24 |
chiprtn2 | 01:07:58 | 08:28:42 | 327 | 125 | 32 | - / - | 04:32:04 |
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