IRONMAN 70.3 Sunshine Coast (2015)
Successfully added (#295) Cooper GRAY to My Rivals
Derek SAMS (#1852)
Finished
TIME:
06:55:13
Place
1526
OF
1576
Male
1102
OF
1128
50-54
101
OF
106
Swim 00:47:20 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:20 | 00:47:20 | 1527 | 1101 | 100 | 2.4 / 24:54 |
T1 00:05:52 0.30km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:53:14 | 1462 | 1048 | 91 | - / - |
Cycle 03:12:44 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:40:17 | 01:33:32 | 1482 | 1093 | 101 | 29.78 / 02:00 |
Bike 25k | 00:08:56 | 01:42:29 | 1474 | 1092 | 101 | 30.46 / 01:58 |
Bike 30k | 00:10:21 | 01:52:52 | 1474 | 1094 | 101 | 30.18 / 01:59 |
Bike 50k | 00:44:34 | 02:37:28 | 1451 | 1084 | 100 | 28.78 / 02:05 |
Bike70k | 00:40:19 | 03:17:49 | 1441 | 1075 | 96 | 29.05 / 02:03 |
Bike 90k | 00:48:09 | 04:05:59 | 1438 | 1075 | 98 | 28.01 / 02:08 |
T2 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:09 | 04:12:10 | 1534 | 1099 | 103 | - / - |
Run 02:43:00 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:30 | 04:13:41 | 1454 | 1061 | 94 | - / - |
Run3k | 00:19:05 | 04:32:48 | 1480 | 1072 | 94 | 8.73 / 06:52 |
Run 5.5k | 00:17:24 | 04:50:13 | 1499 | 1086 | 96 | 8.67 / 06:54 |
Run 7.7k | 00:17:15 | 05:07:30 | 1504 | 1085 | 97 | 8.35 / 07:11 |
Run 10.6k | 00:21:36 | 05:29:08 | 1506 | 1087 | 98 | 8.26 / 07:15 |
Run 13.4k | 00:24:13 | 05:53:22 | 1517 | 1091 | 100 | 7.94 / 07:33 |
Run 15.9k | 00:19:29 | 06:12:52 | 1519 | 1092 | 101 | 7.9 / 07:35 |
Run 18.1k | 00:19:34 | 06:32:28 | 1518 | 1089 | 100 | 7.74 / 07:45 |
Run 21.1k | 00:22:43 | 06:55:12 | 1518 | 1089 | 99 | 7.76 / 07:43 |
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