5150 Desaru Coast (2025)
SAM SAKAI (#1338)
Finished
GUN TIME:
02:37:55
Place
12
OF
151
Male
12
OF
120
55-59
2
OF
7
Swim 00:28:45 1.50km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:10 |
| Swim | 00:28:45 | 00:28:45 | 00:28:45 | 21 | 21 | 2 | 3.12 / 19:10 | 07:48:55 |
T1 00:02:40 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:40 | 00:02:40 | 00:31:26 | 17 | 15 | 2 | - / - | 07:51:36 |
Cycle 01:09:41 40.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 9.6K | 00:18:03 | 00:18:03 | 00:49:30 | 8 | 8 | 1 | 31.88 / 01:52 | 08:09:40 |
| Bike 19.3K | 00:15:40 | 00:33:44 | 01:05:10 | 8 | 8 | 1 | 34.31 / 01:44 | 08:25:21 |
| Bike 29.5K | 00:16:04 | 00:49:48 | 01:21:14 | 8 | 8 | 1 | 35.53 / 01:41 | 08:41:25 |
| Cycle | 00:19:52 | 01:09:41 | 01:41:07 | 8 | 8 | 1 | 34.43 / 01:44 | 09:01:18 |
T2 00:02:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 00:02:02 | 01:43:10 | 31 | 27 | 3 | - / - | 09:03:20 |
Run 00:54:44 10.0km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 1K | 00:05:33 | 00:05:33 | 01:48:43 | 48 | 45 | 3 | 10.81 / 05:33 | 09:08:53 |
| Run 2.5K | 00:07:49 | 00:13:22 | 01:56:33 | 38 | 36 | 2 | 11.2 / 05:21 | 09:16:43 |
| Run 5K | 00:13:24 | 00:26:47 | 02:09:57 | 27 | 25 | 2 | 11.19 / 05:21 | 09:30:08 |
| Run 7.5K | 00:13:13 | 00:40:00 | 02:23:11 | 25 | 24 | 2 | 11.24 / 05:20 | 09:43:21 |
| Run 9.1K | 00:09:34 | 00:49:34 | 02:32:45 | 25 | 24 | 2 | 11.01 / 05:26 | 09:52:55 |
| Run | 00:05:09 | 00:54:44 | 02:37:55 | 25 | 24 | 2 | 10.96 / 05:28 | 09:58:05 |
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