4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Sunel VAN TONDER (#1427)
Finished
GUN TIME:  05:09:35
Place
555  OF 1193
Female
81  OF 315
30-34
15  OF 50

T1 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:18:53

Cycle 03:12:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 945 196 34 24.5 / 02:26 08:21:20
Bike 12k 00:24:26 00:26:53 665 78 8 26.99 / 02:13 08:45:46
Bike 23.3k 00:22:38 00:49:31 715 98 13 28.22 / 02:07 09:08:25
Bike 34k 00:21:16 01:10:48 705 97 13 29.38 / 02:02 09:29:42
Bike 44.3k 00:21:23 01:32:12 732 104 13 29.02 / 02:04 09:51:05
Bike 56k 00:27:41 01:59:53 732 108 14 28.08 / 02:08 10:18:47
Bike 67.3k 00:24:36 02:24:29 726 108 14 27.94 / 02:08 10:43:23
Bike 79k 00:22:51 02:47:21 715 109 15 28.22 / 02:07 11:06:14
Bike 88.5k 00:21:29 03:08:50 692 103 16 28.11 / 02:08 11:27:44
Cycle 00:03:46 03:12:37 692 105 16 28.03 / 02:08 11:31:30

T2 00:04:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:05 03:16:42 766 185 30 - / - 11:35:36

Run 01:52:52 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.4k 00:02:08 03:18:51 1121 282 48 11.57 / 05:11 11:37:45
Run 1.3k 00:04:16 03:23:08 690 133 26 12.14 / 04:56 11:42:01
Run 2.6k 00:06:27 03:29:35 516 82 15 12.25 / 04:53 11:48:28
Run 4k 00:07:04 03:36:39 449 70 12 11.85 / 05:03 11:55:33
Run 5k 00:05:17 03:41:56 457 73 13 11.81 / 05:04 12:00:50
Run 6k 00:05:43 03:47:40 446 70 12 11.7 / 05:07 12:06:33
Run 8.2 00:10:37 03:58:17 416 61 11 11.78 / 05:05 12:17:11
Run 10.3k 00:11:24 04:09:42 423 61 11 11.62 / 05:09 12:28:35
Run 11.2k 00:04:51 04:14:34 422 63 11 11.61 / 05:09 12:33:27
Run 12.5k 00:07:43 04:22:17 439 68 11 11.43 / 05:14 12:41:11
Run 13.8k 00:07:36 04:29:54 432 67 11 11.34 / 05:17 12:48:47
Run 15k 00:05:06 04:35:00 420 65 11 11.39 / 05:15 12:53:54
Run 16k 00:05:59 04:41:00 416 65 11 11.34 / 05:17 12:59:53
Run 18k 00:11:41 04:52:42 420 66 11 11.3 / 05:18 13:11:35
Run 20.2k 00:11:48 05:04:30 418 68 11 11.23 / 05:20 13:23:24
Run 00:05:04 05:09:35 408 65 10 11.21 / 05:20 13:28:28