4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Josy MARSH (#912)
Finished
GUN TIME:  05:31:25
Place
784  OF 1193
Female
147  OF 315
50-54
9  OF 30

T1 00:00:00

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 07:49:48

Cycle 03:16:39 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 1048 237 19 23.35 / 02:34 07:52:22
Bike 12k 00:25:15 00:27:49 817 123 7 26.09 / 02:17 08:17:38
Bike 23.3k 00:23:20 00:51:09 843 141 11 27.32 / 02:11 08:40:58
Bike 34k 00:22:05 01:13:15 830 142 10 28.4 / 02:06 09:03:04
Bike 44.3k 00:21:27 01:34:42 822 137 9 28.25 / 02:07 09:24:31
Bike 56k 00:27:19 02:02:01 793 127 8 27.59 / 02:10 09:51:50
Bike 67.3k 00:25:28 02:27:30 801 133 8 27.37 / 02:11 10:17:19
Bike 79k 00:23:19 02:50:50 794 133 8 27.64 / 02:10 10:40:38
Bike 88.5k 00:22:01 03:12:51 781 133 8 27.53 / 02:10 11:02:40
Cycle 00:03:47 03:16:39 776 131 8 27.45 / 02:11 11:06:28

T2 00:05:38

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:38 03:22:18 1013 251 22 - / - 11:12:07

Run 02:09:06 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:33 03:23:52 656 122 6 11.57 / 05:11 11:13:40
Run 1.3k 00:04:56 03:28:48 730 144 6 11.99 / 05:00 11:18:37
Run 2.6k 00:07:15 03:36:04 701 137 6 11.46 / 05:14 11:25:53
Run 4k 00:08:03 03:44:08 700 140 6 10.82 / 05:32 11:33:56
Run 5k 00:05:51 03:49:59 716 143 6 10.77 / 05:34 11:39:48
Run 6k 00:06:19 03:56:18 713 142 6 10.65 / 05:37 11:46:07
Run 8.2 00:12:36 04:08:55 730 142 6 10.51 / 05:42 11:58:43
Run 10.3k 00:13:53 04:22:49 784 161 8 10.18 / 05:53 12:12:37
Run 11.2k 00:05:23 04:28:12 771 156 7 10.19 / 05:53 12:18:00
Run 12.5k 00:07:58 04:36:11 764 154 7 10.15 / 05:54 12:25:59
Run 13.8k 00:08:51 04:45:02 761 154 7 10.03 / 05:58 12:34:50
Run 15k 00:06:14 04:51:16 762 157 7 10.02 / 05:58 12:41:05
Run 16k 00:06:54 04:58:10 760 157 6 9.97 / 06:00 12:47:59
Run 18k 00:13:13 05:11:24 759 162 9 9.94 / 06:02 13:01:12
Run 20.2k 00:13:53 05:25:17 762 163 9 9.85 / 06:05 13:15:06
Run 00:06:08 05:31:25 763 163 9 9.8 / 06:07 13:21:14