9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

Susegad Sprinters (#2031)
Finished
GUN TIME:  05:42:00
Place
22  OF 119
Male
11  OF 56
Relay
11  OF 56

Swim 00:31:24 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:35
Swim 00:31:24 00:31:24 19 10 10 3.82 / 15:42 07:31:59

T1 00:03:25 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:25 00:34:49 4 2 2 - / - 07:35:24

Cycle 02:56:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:12:00 00:46:50 15 9 9 34.47 / 01:44 07:47:25
Bike 27.3km 00:38:03 01:24:53 11 6 6 32.71 / 01:50 08:25:28
Bike 47.6km 00:38:13 02:03:07 14 8 8 32.41 / 01:51 09:03:42
Bike 68km 00:41:59 02:45:06 12 7 7 31.38 / 01:54 09:45:41
Cycle 00:46:30 03:31:36 15 9 9 30.54 / 01:57 10:32:11

T2 00:01:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:20 03:32:57 26 13 13 - / - 10:33:32

Run 02:09:03 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:06 03:34:03 29 14 14 - / - 10:34:38
Run 3.6km 00:17:38 03:51:41 32 15 15 11.52 / 05:12 10:52:17
Run 7k 00:18:21 04:10:03 31 14 14 11.31 / 05:18 11:10:39
Run 10.4km 00:20:50 04:30:54 33 15 15 10.76 / 05:34 11:31:29
Run 13.8k 00:21:18 04:52:12 40 19 19 10.44 / 05:44 11:52:47
Run 17.15km 00:24:50 05:17:02 40 19 19 9.88 / 06:04 12:17:38
Run 00:24:57 05:42:00 43 21 21 9.8 / 06:06 12:42:35