25th May 2025 | Desaru Coast, Johor, Malaysia

IRONMAN 70.3 Desaru Coast (2025)

TECK LOON TAN (#559)
Finished
GUN TIME:  05:11:14
Place
27  OF 394
Male
26  OF 327
45-49
1  OF 58

Swim 00:35:33 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:37
Swim 00:35:33 00:35:33 00:35:33 27 26 5 3.2 / 18:42 07:42:10

T1 00:05:34 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 00:05:34 00:41:07 266 215 40 - / - 07:47:44

Cycle 02:36:08 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.6km 00:19:11 00:19:11 01:00:19 48 46 4 30.01 / 01:59 08:06:56
Bike 27km 00:29:34 00:48:45 01:29:53 44 42 3 33.22 / 01:48 08:36:30
Bike 44.4km 00:28:39 01:17:24 01:58:32 40 38 3 34.41 / 01:44 09:05:09
Bike 61.8km 00:30:08 01:47:33 02:28:40 32 31 2 34.47 / 01:44 09:35:18
Bike 79km 00:27:57 02:15:30 02:56:38 32 31 2 34.97 / 01:42 10:03:15
Bike 00:20:37 02:36:08 03:17:16 33 32 2 34.58 / 01:44 10:23:53

T2 00:02:43 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 00:02:43 03:19:59 95 80 10 - / - 10:26:36

Run 01:51:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:05:18 00:05:18 03:25:17 90 84 12 11.31 / 05:18 10:31:54
Run 4.7km 00:19:35 00:24:54 03:44:53 69 62 9 11.32 / 05:17 10:51:30
Run 9.6km 00:26:56 00:51:50 04:11:49 53 47 6 11.11 / 05:23 11:18:26
Run 11.5km 00:09:42 01:01:32 04:21:31 50 45 5 11.21 / 05:21 11:28:09
Run 15.2km 00:19:43 01:21:16 04:41:15 44 39 5 11.22 / 05:20 11:47:53
Run 20km 00:25:18 01:46:35 05:06:34 38 33 4 11.25 / 05:19 12:13:11
Run 00:04:40 01:51:15 05:11:14 39 34 4 11.37 / 05:16 12:17:51