Peoplecare Triathlon Wollongong (2024)
Sam RUSSELL (#227)
Club: Tomaree Triathlon Club
Finished
GUN TIME:
01:58:59
Place
19
OF
625
Male
19
OF
449
30-34
7
OF
89
Swim 00:20:22 1.50km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:25:14 |
| Swim | 00:20:22 | 00:20:22 | 73 | 71 | 15 | 4.41 / 13:34 | 08:45:36 |
T1 00:01:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:35 | 00:21:58 | 18 | 14 | 2 | - / - | 08:47:12 |
Cycle 01:00:52 40.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:15:52 | 00:37:50 | 42 | 42 | 9 | 37.79 / 01:35 | 09:03:05 |
| Bike 20k | 00:14:53 | 00:52:43 | 40 | 40 | 9 | 39 / 01:32 | 09:17:58 |
| Bike 30k | 00:14:53 | 01:07:37 | 42 | 42 | 9 | 39.43 / 01:31 | 09:32:51 |
| Cycle | 00:15:13 | 01:22:50 | 43 | 43 | 10 | 39.42 / 01:31 | 09:48:05 |
T2 00:01:01 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:01 | 01:23:52 | 1 | 1 | 1 | - / - | 09:49:06 |
Run 00:35:07 10.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:07:09 | 01:31:01 | 4 | 2 | 1 | 16.75 / 03:34 | 09:56:16 |
| Run 4,5km | 00:08:42 | 01:39:44 | 3 | 2 | 1 | 17.01 / 03:31 | 10:04:59 |
| Run 7.1km | 00:09:31 | 01:49:16 | 3 | 3 | 1 | 16.77 / 03:34 | 10:14:30 |
| Run | 00:09:43 | 01:58:59 | 5 | 5 | 2 | 17.08 / 03:30 | 10:24:14 |
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