Peoplecare Triathlon Wollongong (2024)
Michael CAPPADONA (#438)
Club: Penrith Triathlon Club (Panthers)
Finished
GUN TIME:
01:55:29
Place
10
OF
625
Male
10
OF
449
25-29
2
OF
73
Swim 00:16:48 1.50km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:34 |
| Swim | 00:16:48 | 00:16:48 | 5 | 5 | 1 | 5.35 / 11:12 | 08:34:23 |
T1 00:01:47 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:47 | 00:18:36 | 41 | 33 | 4 | - / - | 08:36:10 |
Cycle 00:57:00 40.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:15:22 | 00:33:59 | 19 | 19 | 3 | 39.01 / 01:32 | 08:51:33 |
| Bike 20k | 00:13:57 | 00:47:57 | 13 | 13 | 1 | 40.89 / 01:28 | 09:05:31 |
| Bike 30k | 00:13:47 | 01:01:44 | 11 | 11 | 1 | 41.72 / 01:26 | 09:19:19 |
| Cycle | 00:13:52 | 01:15:37 | 9 | 9 | 1 | 42.09 / 01:25 | 09:33:11 |
T2 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 01:17:39 | 195 | 179 | 33 | - / - | 09:35:13 |
Run 00:37:49 10.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:07:56 | 01:25:35 | 42 | 34 | 4 | 15.12 / 03:58 | 09:43:09 |
| Run 4,5km | 00:09:23 | 01:34:59 | 37 | 33 | 5 | 15.57 / 03:51 | 09:52:33 |
| Run 7.1km | 00:10:09 | 01:45:09 | 34 | 31 | 4 | 15.49 / 03:52 | 10:02:43 |
| Run | 00:10:20 | 01:55:29 | 31 | 29 | 3 | 15.85 / 03:46 | 10:13:03 |
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