Peoplecare Triathlon Wollongong (2024)
Nicole WARD (#83)
Club: Warringah Triathlon Club
Finished
GUN TIME:
02:19:14
Place
135
OF
625
Female
13
OF
176
45-49
1
OF
11
Swim 00:21:09 1.50km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:04 |
| Swim | 00:21:09 | 00:21:09 | 103 | 8 | 2 | 4.25 / 14:06 | 07:35:13 |
T1 00:01:47 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:47 | 00:22:56 | 42 | 9 | 1 | - / - | 07:37:01 |
Cycle 01:10:34 40.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 10k | 00:18:37 | 00:41:33 | 262 | 26 | 4 | 32.22 / 01:51 | 07:55:38 |
| Bike 20k | 00:17:17 | 00:58:51 | 243 | 23 | 4 | 33.41 / 01:47 | 08:12:55 |
| Bike 30k | 00:17:16 | 01:16:07 | 233 | 21 | 4 | 33.84 / 01:46 | 08:30:11 |
| Cycle | 00:17:24 | 01:33:31 | 219 | 18 | 2 | 34 / 01:45 | 08:47:36 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 01:35:50 | 356 | 107 | 5 | - / - | 08:49:54 |
Run 00:43:24 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2km | 00:08:17 | 01:44:07 | 75 | 13 | 1 | 14.47 / 04:08 | 08:58:11 |
| Run 4,5km | 00:11:03 | 01:55:11 | 123 | 15 | 1 | 13.95 / 04:18 | 09:09:15 |
| Run 7.1km | 00:11:49 | 02:07:01 | 134 | 15 | 1 | 13.66 / 04:23 | 09:21:05 |
| Run | 00:12:13 | 02:19:14 | 141 | 17 | 1 | 13.82 / 04:20 | 09:33:18 |
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