18th June 2023 | Malaysia

Powerman Malaysia (2023)

ABDULLAH LILA (#934)
Finished
GUN TIME:  04:19:54
Place
352  OF 880
Female
26  OF 75
50+
4  OF 8
NET TIME:   04:19:51

Run 00:51:05 10.0km

Location Split Run Time Race Time
Run1 - 3KM 00:14:56 00:14:56 00:14:56
Run1 - 5km 00:09:30 00:24:26 00:24:26
Run1 - 8KM 00:17:13 00:41:39 00:41:39
Run 00:09:26 00:51:05 00:51:05

T1 00:07:25

Location Split T1 Time Race Time
T1 00:07:25 00:07:25 00:58:31

Cycle 02:12:36 60.0km

Location Split Cycle Time Race Time
Bike 10KM 00:21:17 00:21:17 01:19:48
Bike 21KM 00:25:27 00:46:44 01:45:15
Bike 28KM 00:09:14 00:55:58 01:54:30
Bike 40KM 00:31:08 01:27:07 02:25:38
Bike 51KM 00:25:44 01:52:51 02:51:22
Bike 58KM 00:09:08 02:02:00 03:00:31
Cycle 00:10:35 02:12:36 03:11:07

T2 00:08:25 0.20km

Location Split T2 Time Race Time
T2 00:08:25 00:08:25 03:19:32

Run 2 01:00:21 10.0km

Location Split Run 2 Time Race Time
Run2 - 3KM 00:16:16 00:16:16 03:35:49
Run2 - 5KM 00:10:53 00:27:09 03:46:42
Run2 - 8KM 00:20:22 00:47:32 04:07:04
Run2 00:12:49 01:00:21 04:19:54