30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

John CONWAY (#155)
Finished
GUN TIME:  03:53:55
Place
28  OF 284
Male
26  OF 238
Open
15  OF 103

Cycle 00:20:24 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 6k 00:20:24 00:20:24 - - - 0 17.63 / 03:24 08:21:08

Run 00:34:21 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 6k 00:34:21 00:54:45 37 35 19 0 10.47 / 05:43 08:55:29

Cycle 2 00:49:05 13.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 13k 00:49:05 01:43:50 41 39 24 0 15.89 / 03:46 09:44:34

Run 2 00:31:34 5.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 5k 00:31:34 02:15:25 20 20 11 0 9.49 / 06:18 10:16:08

Cycle 3 00:38:54 18.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 18k 00:38:54 02:54:20 24 23 13 0 27.75 / 02:09 10:55:03

Run 3 00:30:19 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 6k 00:30:19 03:24:39 32 28 18 0 11.86 / 05:03 11:25:23

Kayak 00:08:54 1.00km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Kayak 1k 00:08:54 03:33:34 45 38 21 0 6.74 / 08:54 11:34:17

Run 4 00:20:21 4.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 4k 00:20:21 03:53:55 43 40 22 0 11.78 / 05:05 11:54:39