Quest Glendalough (2021)
Gillian POWER (#156)
Finished
GUN TIME:
04:59:43
Place
187
OF
284
Female
25
OF
46
O40
11
OF
22
Cycle 00:23:22 6.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle 6k | 00:23:22 | 00:23:22 | - | - | - | 0 | 15.4 / 03:53 | 08:25:25 |
Run 00:43:19 6.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 6k | 00:43:19 | 01:06:41 | 182 | 23 | 9 | 0 | 8.3 / 07:13 | 09:08:45 |
Cycle 2 00:58:09 13.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle 13k | 00:58:09 | 02:04:51 | 140 | 15 | 5 | 0 | 13.41 / 04:28 | 10:06:54 |
Run 2 00:45:28 5.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:45:28 | 02:50:20 | 192 | 25 | 9 | 0 | 6.59 / 09:05 | 10:52:23 |
Cycle 3 00:45:39 18.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Cycle 18k | 00:45:39 | 03:35:59 | 108 | 14 | 6 | 0 | 23.65 / 02:32 | 11:38:03 |
Run 3 00:40:28 6.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 6k | 00:40:28 | 04:16:28 | 228 | 33 | 15 | 0 | 8.89 / 06:44 | 12:18:32 |
Kayak 00:10:33 1.00km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Kayak 1k | 00:10:33 | 04:27:02 | 170 | 23 | 10 | 0 | 5.67 / 10:33 | 12:29:05 |
Run 4 00:32:40 4.0km
Location | Split | Race Time | Pos | Female | O40 | Stage Distance | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4k | 00:32:40 | 04:59:43 | 259 | 44 | 21 | 0 | 7.34 / 08:10 | 13:01:46 |
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