30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Karen SHANNON (#201)
Finished
GUN TIME:  04:17:47
Place
71  OF 284
Female
8  OF 46
O40
3  OF 22

Cycle 00:23:00 6.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Cycle 6k 00:23:00 00:23:00 - - - 0 15.64 / 03:50 08:24:28

Run 00:38:27 6.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Run 6k 00:38:27 01:01:28 97 13 4 0 9.36 / 06:24 09:02:56

Cycle 2 00:55:00 13.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Cycle 13k 00:55:00 01:56:28 107 11 3 0 14.17 / 04:13 09:57:56

Run 2 00:35:48 5.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Run 5k 00:35:48 02:32:17 52 6 2 0 8.37 / 07:09 10:33:45

Cycle 3 00:42:22 18.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Cycle 18k 00:42:22 03:14:39 60 8 3 0 25.49 / 02:21 11:16:07

Run 3 00:32:41 6.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Run 6k 00:32:41 03:47:21 67 9 3 0 11 / 05:26 11:48:49

Kayak 00:09:05 1.00km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Kayak 1k 00:09:05 03:56:27 53 10 5 0 6.59 / 09:05 11:57:55

Run 4 00:21:19 4.0km

Location Split Race Time Pos Female O40 Stage Distance Speed/Pace TOD
Run 4k 00:21:19 04:17:47 69 8 3 0 11.25 / 05:19 12:19:15