30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Ray MCGRATH (#239)
Finished
GUN TIME:  04:46:38
Place
143  OF 284
Male
126  OF 238
O40
58  OF 108

Cycle 00:24:36 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 6k 00:24:36 00:24:36 - - - 0 14.63 / 04:06 08:25:15

Run 00:40:02 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:40:02 01:04:38 134 118 51 0 8.99 / 06:40 09:05:17

Cycle 2 00:58:09 13.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 13k 00:58:09 02:02:47 139 125 60 0 13.41 / 04:28 10:03:26

Run 2 00:44:11 5.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 5k 00:44:11 02:46:59 173 149 69 0 6.78 / 08:50 10:47:38

Cycle 3 00:49:11 18.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 18k 00:49:11 03:36:10 152 132 61 0 21.95 / 02:43 11:36:49

Run 3 00:36:04 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:36:04 04:12:15 143 123 53 0 9.97 / 06:00 12:12:54

Kayak 00:11:41 1.00km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Kayak 1k 00:11:41 04:23:56 234 199 92 0 5.13 / 11:41 12:24:35

Run 4 00:22:41 4.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 4k 00:22:41 04:46:38 108 91 40 0 10.57 / 05:40 12:47:17