30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Paul WARD (#241)
Finished
GUN TIME:  04:46:16
Place
141  OF 284
Male
124  OF 238
O40
57  OF 108

Cycle 00:21:34 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 6k 00:21:34 00:21:34 - - - 0 16.68 / 03:35 08:22:34

Run 00:39:46 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:39:46 01:01:20 128 112 48 0 9.05 / 06:37 09:02:20

Cycle 2 00:59:53 13.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 13k 00:59:53 02:01:14 164 144 74 0 13.02 / 04:36 10:02:14

Run 2 00:42:08 5.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 5k 00:42:08 02:43:22 135 116 53 0 7.11 / 08:25 10:44:22

Cycle 3 00:51:22 18.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 18k 00:51:22 03:34:45 174 154 75 0 21.02 / 02:51 11:35:45

Run 3 00:37:01 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:37:01 04:11:46 167 144 64 0 9.72 / 06:10 12:12:46

Kayak 00:11:23 1.00km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Kayak 1k 00:11:23 04:23:10 220 189 87 0 5.26 / 11:23 12:24:10

Run 4 00:23:06 4.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 4k 00:23:06 04:46:16 122 104 47 0 10.38 / 05:46 12:47:16