30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Des RYAN (#276)
Finished
GUN TIME:  03:48:10
Place
23  OF 284
Male
21  OF 238
O40
7  OF 108

Cycle 00:18:04 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 6k 00:18:04 00:18:04 - - - 0 19.92 / 03:00 08:18:49

Run 00:32:38 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:32:38 00:50:42 22 20 8 0 11.02 / 05:26 08:51:28

Cycle 2 00:47:00 13.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 13k 00:47:00 01:37:42 26 25 7 0 16.59 / 03:36 09:38:28

Run 2 00:31:25 5.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 5k 00:31:25 02:09:07 18 18 7 0 9.54 / 06:17 10:09:53

Cycle 3 00:38:51 18.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 18k 00:38:51 02:47:59 22 21 7 0 27.79 / 02:09 10:48:44

Run 3 00:30:32 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:30:32 03:18:31 34 30 10 0 11.78 / 05:05 11:19:17

Kayak 00:08:46 1.00km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Kayak 1k 00:08:46 03:27:17 37 32 12 0 6.83 / 08:46 11:28:03

Run 4 00:20:52 4.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 4k 00:20:52 03:48:10 58 51 23 0 11.49 / 05:13 11:48:55