30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Frank HEANUE (#280)
Finished
GUN TIME:  05:28:45
Place
247  OF 284
Male
211  OF 238
O50
23  OF 26

Cycle 00:25:32 6.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Cycle 6k 00:25:32 00:25:32 - - - 0 14.09 / 04:15 08:27:42

Run 00:49:04 6.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Run 6k 00:49:04 01:14:37 261 219 22 0 7.33 / 08:10 09:16:46

Cycle 2 01:07:03 13.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Cycle 13k 01:07:03 02:21:40 235 205 22 0 11.63 / 05:09 10:23:49

Run 2 00:51:55 5.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Run 5k 00:51:55 03:13:35 257 215 23 0 5.77 / 10:23 11:15:44

Cycle 3 00:53:19 18.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Cycle 18k 00:53:19 04:06:55 198 172 18 0 20.25 / 02:57 12:09:04

Run 3 00:43:28 6.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Run 6k 00:43:28 04:50:23 255 216 24 0 8.28 / 07:14 12:52:32

Kayak 00:10:03 1.00km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Kayak 1k 00:10:03 05:00:26 117 103 10 0 5.96 / 10:03 13:02:36

Run 4 00:28:18 4.0km

Location Split Race Time Pos Male O50 Stage Distance Speed/Pace TOD
Run 4k 00:28:18 05:28:45 238 199 23 0 8.47 / 07:04 13:30:54