30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Paul FLYNN (#435)
Finished
GUN TIME:  05:24:57
Place
241  OF 284
Male
207  OF 238
Open
91  OF 103

Cycle 00:26:42 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 6k 00:26:42 00:26:42 - - - 0 13.47 / 04:27 08:44:38

Run 00:47:25 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 6k 00:47:25 01:14:07 241 202 91 0 7.59 / 07:54 09:32:03

Cycle 2 01:05:15 13.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 13k 01:05:15 02:19:22 216 189 77 0 11.95 / 05:01 10:37:18

Run 2 00:55:27 5.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 5k 00:55:27 03:14:49 269 224 95 0 5.4 / 11:05 11:32:45

Cycle 3 00:56:08 18.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 18k 00:56:08 04:10:58 231 198 83 0 19.23 / 03:07 12:28:54

Run 3 00:38:22 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 6k 00:38:22 04:49:21 198 171 79 0 9.37 / 06:23 13:07:17

Kayak 00:10:26 1.00km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Kayak 1k 00:10:26 04:59:48 157 138 62 0 5.74 / 10:26 13:17:43

Run 4 00:25:08 4.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 4k 00:25:08 05:24:57 184 153 73 0 9.54 / 06:17 13:42:52