30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Paul CONNAUGHTON (#498)
Finished
GUN TIME:  05:10:22
Place
205  OF 284
Male
178  OF 238
Open
77  OF 103

Cycle 00:25:27 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 6k 00:25:27 00:25:27 - - - 0 14.13 / 04:14 08:43:24

Run 00:49:24 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 6k 00:49:24 01:14:52 263 221 97 0 7.28 / 08:14 09:32:48

Cycle 2 01:06:52 13.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 13k 01:06:52 02:21:44 233 203 85 0 11.66 / 05:08 10:39:41

Run 2 00:45:28 5.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 5k 00:45:28 03:07:13 193 168 76 0 6.59 / 09:05 11:25:09

Cycle 3 00:54:34 18.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Cycle 18k 00:54:34 04:01:48 213 185 73 0 19.78 / 03:01 12:19:44

Run 3 00:35:20 6.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 6k 00:35:20 04:37:09 115 100 49 0 10.18 / 05:53 12:55:05

Kayak 00:10:37 1.00km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Kayak 1k 00:10:37 04:47:47 178 153 68 0 5.64 / 10:37 13:05:43

Run 4 00:22:35 4.0km

Location Split Race Time Pos Male Open Stage Distance Speed/Pace TOD
Run 4k 00:22:35 05:10:22 103 88 42 0 10.62 / 05:38 13:28:18