30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Paul HOOKS (#65)
Finished
GUN TIME:  04:30:24
Place
106  OF 284
Male
96  OF 238
O40
39  OF 108

Cycle 00:21:36 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 6k 00:21:36 00:21:36 - - - 0 16.66 / 03:36 08:23:52

Run 00:40:47 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:40:47 01:02:24 150 131 58 0 8.82 / 06:47 09:04:40

Cycle 2 00:53:08 13.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 13k 00:53:08 01:55:32 85 77 31 0 14.67 / 04:05 09:57:49

Run 2 00:42:09 5.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 5k 00:42:09 02:37:42 136 117 54 0 7.11 / 08:25 10:39:58

Cycle 3 00:44:32 18.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 18k 00:44:32 03:22:14 97 86 33 0 24.25 / 02:28 11:24:30

Run 3 00:33:57 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:33:57 03:56:12 89 78 33 0 10.6 / 05:39 11:58:28

Kayak 00:10:49 1.00km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Kayak 1k 00:10:49 04:07:02 188 162 73 0 5.53 / 10:49 12:09:18

Run 4 00:23:22 4.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 4k 00:23:22 04:30:24 134 113 51 0 10.26 / 05:50 12:32:40