2nd April 2022 | Glendalough, Ireland

Quest Glendalough 2022 (2022)

John MCGRANE (#177)
Finished
FINISH TIME:  03:54:19
Place
20  OF 254
Male
18  OF 228
Open
12  OF 107

Cycle 00:17:27 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:17:27 00:17:27 - - - 20.61 / 02:54 08:18:46

Run 1 00:36:10 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:36:10 00:53:37 30 28 17 9.95 / 06:01 08:54:56

Cycle 2 00:44:20 13.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 13k 00:44:20 01:37:58 17 17 15 17.58 / 03:24 09:39:17

Run 2 00:34:24 5.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5k 00:34:24 02:12:22 32 30 18 8.71 / 06:52 10:13:41

Cycle 3 00:40:22 18.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 18k 00:40:22 02:52:45 26 24 15 26.74 / 02:14 10:54:04

Run 3 00:30:21 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:30:21 03:23:07 33 31 17 11.85 / 05:03 11:24:26

Kayak 00:10:19 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:10:19 03:33:27 80 71 33 5.8 / 10:19 11:34:46

Run 4 00:20:51 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:20:51 03:54:19 52 46 22 11.5 / 05:12 11:55:38