Quest Glendalough 2023 (2023)
Clare Lynam (#226)
Finished
GUN TIME:
05:27:25
Place
207
OF
281
Female
18
OF
31
Open
8
OF
11
Cycle 00:26:02 6.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 6k | 00:26:02 | 00:26:02 | - | - | - | 13.82 / 04:20 | 08:26:36 |
Run 00:42:13 6.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:42:13 | 01:08:15 | 158 | 13 | 7 | 8.52 / 07:02 | 09:08:49 |
Cycle 2 01:04:29 13.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 13k | 01:04:29 | 02:12:45 | 164 | 15 | 8 | 12.09 / 04:57 | 10:13:19 |
Run 2 00:49:29 5.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5k | 00:49:29 | 03:02:15 | 162 | 16 | 7 | 6.06 / 09:53 | 11:02:49 |
Cycle 3 00:57:28 18.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 18k | 00:57:28 | 03:59:43 | 173 | 14 | 7 | 18.79 / 03:11 | 12:00:17 |
Run 3 00:45:10 6.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:45:10 | 04:44:54 | 243 | 25 | 9 | 7.96 / 07:31 | 12:45:28 |
Kayak 00:14:48 1.00km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Kayak 1k | 00:14:48 | 04:59:42 | 251 | 28 | 9 | 4.05 / 14:48 | 13:00:16 |
Run 4 00:27:42 4.0km
| Location | Split | Race Time | Pos | Female | Open | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:42 | 05:27:25 | 210 | 23 | 8 | 8.65 / 06:55 | 13:27:59 |
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