1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Gareth Kelly (#294)
Finished
GUN TIME:  03:53:34
Place
22  OF 281
Male
20  OF 250
O40
11  OF 96

Cycle 00:19:07 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:19:07 00:19:07 - - - 18.82 / 03:11 08:19:41

Run 00:31:08 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:31:08 00:50:16 23 22 9 11.55 / 05:11 08:50:50

Cycle 2 00:42:10 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:42:10 01:32:27 5 5 1 18.49 / 03:14 09:33:01

Run 2 00:37:00 5.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 5k 00:37:00 02:09:27 43 38 14 8.1 / 07:24 10:10:01

Cycle 3 00:41:48 18.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 18k 00:41:48 02:51:15 25 22 11 25.83 / 02:19 10:51:49

Run 3 00:31:02 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:31:02 03:22:17 40 36 16 11.6 / 05:10 11:22:51

Kayak 00:09:31 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:31 03:31:49 9 8 5 6.29 / 09:31 11:32:23

Run 4 00:21:45 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:21:45 03:53:34 81 76 28 11.03 / 05:26 11:54:08