1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Michela Lia (#1256)
Finished
GUN TIME:  04:08:45
Place
636  OF 765
Female
149  OF 215
Open
64  OF 89

Cycle 00:36:18 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:36:18 00:36:18 - - - 9.91 / 06:03 09:36:25

Run 1 00:52:40 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:52:40 01:28:59 523 113 52 6.83 / 08:46 10:29:06

Cycle 2 01:12:20 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:12:20 02:41:20 - - - 16.58 / 03:37 11:41:27

Run 2 00:43:57 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:43:57 03:25:17 640 148 65 8.19 / 07:19 12:25:24

Kayak 00:15:43 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:15:43 03:41:00 685 176 75 3.81 / 15:43 12:41:07

Run 3 00:27:45 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:27:45 04:08:45 500 124 59 8.64 / 06:56 13:08:52