1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Bernard Heaney (#1329)
Finished
GUN TIME:  02:34:00
Place
28  OF 765
Male
27  OF 550
O40
12  OF 234

Cycle 00:18:49 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:18:49 00:18:49 - - - 19.13 / 03:08 09:18:56

Run 1 00:34:23 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:34:23 00:53:12 41 38 16 10.46 / 05:43 09:53:19

Cycle 2 00:42:15 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:42:15 01:35:27 - - - 28.39 / 02:06 10:35:34

Run 2 00:29:45 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:29:45 02:05:13 27 26 10 12.09 / 04:57 11:05:20

Kayak 00:09:42 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:42 02:14:56 29 27 13 6.17 / 09:42 11:15:03

Run 3 00:19:04 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:19:04 02:34:00 37 34 13 12.58 / 04:46 11:34:07