1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Bernard Smyth (#1392)
Finished
GUN TIME:  02:16:09
Place
7  OF 765
Male
7  OF 550
Open
5  OF 258

Cycle 00:16:26 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:16:26 00:16:26 - - - 21.9 / 02:44 09:16:33

Run 1 00:29:05 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:29:05 00:45:31 15 15 9 12.37 / 04:50 09:45:38

Cycle 2 00:35:47 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 20k 00:35:47 01:21:18 - - - 33.53 / 01:47 10:21:25

Run 2 00:27:08 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:27:08 01:48:27 5 5 5 13.26 / 04:31 10:48:34

Kayak 00:09:50 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:09:50 01:58:17 34 31 16 6.09 / 09:50 10:58:24

Run 3 00:17:51 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:17:51 02:16:09 20 19 11 13.43 / 04:27 11:16:16