1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Ciaran Galligan (#1461)
Finished
GUN TIME:  02:29:53
Place
21  OF 765
Male
21  OF 550
O40
8  OF 234

Cycle 00:19:35 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:19:35 00:19:35 - - - 18.37 / 03:15 09:19:42

Run 1 00:32:39 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:32:39 00:52:15 27 27 11 11.02 / 05:26 09:52:22

Cycle 2 00:41:05 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:41:05 01:33:20 - - - 29.2 / 02:03 10:33:27

Run 2 00:28:26 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:28:26 02:01:47 19 19 8 12.65 / 04:44 11:01:54

Kayak 00:10:07 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:07 02:11:55 60 56 23 5.92 / 10:07 11:12:02

Run 3 00:17:58 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:17:58 02:29:53 23 22 9 13.35 / 04:29 11:30:00