1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

John O Shea (#1866)
Finished
GUN TIME:  03:51:48
Place
524  OF 765
Male
414  OF 550
O40
176  OF 234

Cycle 00:30:22 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:30:22 00:30:22 - - - 11.85 / 05:03 09:51:11

Run 1 00:53:16 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:53:16 01:23:38 543 424 180 6.75 / 08:52 10:44:27

Cycle 2 01:01:42 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 01:01:42 02:25:20 - - - 19.44 / 03:05 11:46:09

Run 2 00:44:34 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:44:34 03:09:54 514 409 175 8.07 / 07:25 12:30:43

Kayak 00:12:26 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:12:26 03:22:21 405 328 141 4.82 / 12:26 12:43:10

Run 3 00:29:27 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:29:27 03:51:48 576 431 180 8.14 / 07:21 13:12:37