1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Ciaran Molumby (#1880)
Finished
GUN TIME:  03:56:10
Place
567  OF 765
Male
439  OF 550
O50
43  OF 58

Cycle 00:34:54 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 6k 00:34:54 00:34:54 - - - 10.31 / 05:49 09:55:43

Run 1 00:50:03 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:50:03 01:24:58 452 364 39 7.19 / 08:20 10:45:47

Cycle 2 01:10:02 20.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Cycle 20k 01:10:02 02:35:01 - - - 17.13 / 03:30 11:55:50

Run 2 00:40:37 6.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 6k 00:40:37 03:15:38 575 449 47 8.86 / 06:46 12:36:27

Kayak 00:11:51 1.00km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Kayak 1k 00:11:51 03:27:30 305 253 35 5.05 / 11:51 12:48:19

Run 3 00:28:39 4.0km

Location Split Race Time Pos Male O50 Speed/Pace TOD
Run 4k 00:28:39 03:56:10 547 409 36 8.37 / 07:09 13:16:59