1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Lauren Flynn (#1914)
Finished
GUN TIME:  03:41:41
Place
441  OF 765
Female
82  OF 215
Open
39  OF 89

Cycle 00:33:54 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:33:54 00:33:54 - - - 10.61 / 05:39 09:54:43

Run 1 00:48:04 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:48:04 01:21:58 389 77 37 7.48 / 08:00 10:42:47

Cycle 2 01:01:55 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:01:55 02:23:54 - - - 19.38 / 03:05 11:44:43

Run 2 00:39:55 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:39:55 03:03:49 455 86 42 9.01 / 06:39 12:24:38

Kayak 00:12:17 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:12:17 03:16:06 380 71 36 4.88 / 12:17 12:36:55

Run 3 00:25:35 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:25:35 03:41:41 381 90 43 9.37 / 06:23 13:02:30