1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ronan Minnock (#2011)
Finished
GUN TIME:  03:45:01
Place
481  OF 765
Male
385  OF 550
Open
181  OF 258

Cycle 00:30:07 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:30:07 00:30:07 - - - 11.95 / 05:01 09:50:56

Run 1 00:53:04 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:53:04 01:23:11 532 415 200 6.78 / 08:50 10:44:00

Cycle 2 01:00:40 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 20k 01:00:40 02:23:52 - - - 19.77 / 03:02 11:44:41

Run 2 00:43:01 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:43:01 03:06:53 484 388 182 8.36 / 07:10 12:27:42

Kayak 00:13:27 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:13:27 03:20:20 542 422 191 4.45 / 13:27 12:41:09

Run 3 00:24:40 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:24:40 03:45:01 327 255 131 9.72 / 06:10 13:05:50