1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Ciaran Sheehan (#2032)
Finished
GUN TIME:  03:52:57
Place
534  OF 765
Male
420  OF 550
Open
202  OF 258

Cycle 00:30:05 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 6k 00:30:05 00:30:05 - - - 11.96 / 05:00 09:50:54

Run 1 00:49:06 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:49:06 01:19:11 418 338 164 7.33 / 08:11 10:40:00

Cycle 2 01:02:18 20.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Cycle 20k 01:02:18 02:21:30 - - - 19.25 / 03:06 11:42:19

Run 2 00:51:09 6.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 6k 00:51:09 03:12:39 551 434 208 7.03 / 08:31 12:33:28

Kayak 00:11:56 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Kayak 1k 00:11:56 03:24:36 320 264 122 5.02 / 11:56 12:45:25

Run 3 00:28:21 4.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 4k 00:28:21 03:52:57 532 399 200 8.46 / 07:05 13:13:46