1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Shannon Nally (#2119)
Finished
GUN TIME:  04:54:58
Place
746  OF 765
Female
204  OF 215
Open
85  OF 89

Cycle 00:39:43 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:39:43 00:39:43 - - - 9.06 / 06:37 10:00:32

Run 1 01:02:42 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 01:02:42 01:42:26 712 187 79 5.74 / 10:27 11:03:15

Cycle 2 01:28:18 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:28:18 03:10:45 - - - 13.58 / 04:24 12:31:34

Run 2 00:53:55 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:53:55 04:04:40 739 201 84 6.67 / 08:59 13:25:29

Kayak 00:16:57 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:16:57 04:21:37 722 199 82 3.53 / 16:57 13:42:26

Run 3 00:33:21 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:33:21 04:54:58 693 189 84 7.19 / 08:20 14:15:47