1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Rhonda Flynn (#2416)
Finished
GUN TIME:  03:58:09
Place
579  OF 765
Female
130  OF 215
Open
56  OF 89

Cycle 00:28:36 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:28:36 00:28:36 - - - 12.58 / 04:46 10:09:45

Run 1 00:55:49 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:55:49 01:24:26 611 144 64 6.44 / 09:18 11:05:35

Cycle 2 01:03:33 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:03:33 02:28:00 - - - 18.87 / 03:10 12:09:09

Run 2 00:43:33 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:43:33 03:11:33 530 108 51 8.26 / 07:15 12:52:42

Kayak 00:18:28 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:18:28 03:30:02 742 208 86 3.24 / 18:28 13:11:11

Run 3 00:28:06 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:28:06 03:58:09 519 131 64 8.53 / 07:01 13:39:18