1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Melissa Lynch (#2428)
Finished
GUN TIME:  04:25:00
Place
703  OF 765
Female
175  OF 215
Open
77  OF 89

Cycle 00:33:45 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:33:45 00:33:45 - - - 10.66 / 05:37 10:14:54

Run 1 00:58:11 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:58:11 01:31:57 651 159 72 6.18 / 09:41 11:13:06

Cycle 2 01:27:04 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:27:04 02:59:01 - - - 13.78 / 04:21 12:40:10

Run 2 00:45:22 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:45:22 03:44:24 711 177 79 7.93 / 07:33 13:25:33

Kayak 00:15:45 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:15:45 04:00:09 686 177 76 3.8 / 15:45 13:41:18

Run 3 00:24:51 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:24:51 04:25:00 338 75 35 9.65 / 06:12 14:06:09