1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Lisa Elliott (#2521)
Finished
GUN TIME:  03:54:46
Place
554  OF 765
Female
125  OF 215
Open
53  OF 89

Cycle 00:32:25 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 6k 00:32:25 00:32:25 - - - 11.1 / 05:24 10:13:34

Run 1 00:53:18 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:53:18 01:25:43 545 120 53 6.75 / 08:53 11:06:52

Cycle 2 01:05:10 20.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Cycle 20k 01:05:10 02:30:54 - - - 18.41 / 03:15 12:12:03

Run 2 00:43:36 6.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 6k 00:43:36 03:14:31 562 119 54 8.25 / 07:16 12:55:40

Kayak 00:12:02 1.00km

Location Split Race Time Pos Female Open Speed/Pace TOD
Kayak 1k 00:12:02 03:26:33 335 59 29 4.97 / 12:02 13:07:42

Run 3 00:28:12 4.0km

Location Split Race Time Pos Female Open Speed/Pace TOD
Run 4k 00:28:12 03:54:46 524 132 65 8.5 / 07:03 13:35:55