Quest Glendalough 2023 (2023)
Colm Aherne (#2530)
Finished
GUN TIME:
03:48:04
Place
503
OF
765
Male
400
OF
550
Open
192
OF
258
Cycle 00:31:32 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 6k | 00:31:32 | 00:31:32 | - | - | - | 11.41 / 05:15 | 10:12:41 |
Run 1 00:48:23 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:48:23 | 01:19:56 | 400 | 321 | 159 | 7.43 / 08:03 | 11:01:05 |
Cycle 2 01:07:38 20.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 20k | 01:07:38 | 02:27:35 | - | - | - | 17.73 / 03:22 | 12:08:44 |
Run 2 00:40:15 6.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:40:15 | 03:07:50 | 500 | 400 | 189 | 8.94 / 06:42 | 12:48:59 |
Kayak 00:13:57 1.00km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Kayak 1k | 00:13:57 | 03:21:48 | 587 | 453 | 208 | 4.29 / 13:57 | 13:02:57 |
Run 3 00:26:16 4.0km
Location | Split | Race Time | Pos | Male | Open | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:16 | 03:48:04 | 433 | 330 | 168 | 9.13 / 06:34 | 13:29:13 |
Social Share