1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

James Griffiths (#2570)
Finished
GUN TIME:  04:02:12
Place
597  OF 765
Male
463  OF 550
O40
197  OF 234

Cycle 00:29:51 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:29:51 00:29:51 - - - 12.05 / 04:58 10:11:00

Run 1 00:57:50 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:57:50 01:27:41 645 489 206 6.22 / 09:38 11:08:50

Cycle 2 01:02:50 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 01:02:50 02:30:31 - - - 19.09 / 03:08 12:11:40

Run 2 00:47:08 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:47:08 03:17:40 590 458 194 7.63 / 07:51 12:58:49

Kayak 00:13:14 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:13:14 03:30:55 514 405 175 4.52 / 13:14 13:12:04

Run 3 00:31:17 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:31:17 04:02:12 645 480 205 7.67 / 07:49 13:43:21