1st April 2023 | Glendalough, Ireland
EN

Quest Glendalough 2023 (2023)

Brendan Phair (#849)
Finished
GUN TIME:  03:55:44
Place
564  OF 765
Male
437  OF 550
O40
184  OF 234

Cycle 00:36:18 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 6k 00:36:18 00:36:18 - - - 9.91 / 06:03 08:48:42

Run 1 00:49:01 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:49:01 01:25:19 412 332 135 7.34 / 08:10 09:37:43

Cycle 2 00:59:00 20.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 20k 00:59:00 02:24:20 - - - 20.33 / 02:57 10:36:44

Run 2 00:46:23 6.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 6k 00:46:23 03:10:43 522 415 177 7.76 / 07:43 11:23:07

Kayak 00:11:03 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:11:03 03:21:47 168 144 56 5.42 / 11:03 11:34:11

Run 3 00:33:56 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:33:56 03:55:44 708 516 223 7.06 / 08:29 12:08:08