1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

James Smyth (#3236)
Finished
GUN TIME:  01:23:56
Place
12  OF 334
Male
12  OF 146
O40
6  OF 48

Cycle 00:38:57 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:38:57 00:38:57 - - - 20.02 / 02:59 10:37:34

Run 1 00:17:06 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:17:06 00:56:03 10 10 4 14.02 / 04:16 10:54:40

Kayak 00:09:56 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:09:56 01:06:00 20 15 9 6.03 / 09:56 11:04:37

Run 2 00:17:56 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:17:56 01:23:56 8 8 3 13.38 / 04:29 11:22:33