1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Deborah Howard (#3887)
Finished
GUN TIME:  01:30:49
Place
38  OF 334
Female
7  OF 188
O40
2  OF 61

Cycle 00:37:29 13.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 13k 00:37:29 00:37:29 - - - 20.8 / 02:53 10:48:00

Run 1 00:19:56 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:19:56 00:57:26 51 11 4 12.03 / 04:59 11:07:57

Kayak 00:10:26 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:10:26 01:07:52 45 15 6 5.74 / 10:26 11:18:23

Run 2 00:22:56 4.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 4k 00:22:56 01:30:49 79 26 7 10.46 / 05:44 11:41:20