1st April 2023 | Glendalough, Ireland

Quest Glendalough 2023 (2023)

Damien Howard (#3889)
Finished
GUN TIME:  01:30:47
Place
37  OF 334
Male
31  OF 146
O40
15  OF 48

Cycle 00:37:28 13.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 13k 00:37:28 00:37:28 - - - 20.81 / 02:52 10:47:59

Run 1 00:19:57 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:19:57 00:57:25 52 41 17 12.02 / 04:59 11:07:56

Kayak 00:10:31 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:31 01:07:56 55 36 15 5.7 / 10:31 11:18:27

Run 2 00:22:50 4.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 4k 00:22:50 01:30:47 76 53 19 10.5 / 05:42 11:41:18