Quest Glenolough (2025)
John Ridgway (#117)
Finished
GUN TIME:
06:07:34
Place
185
OF
189
Male
164
OF
167
O50
29
OF
29
Cycle 00:30:39
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 6k | 00:30:39 | 00:30:39 | - | - | - | - / - | 08:30:22 |
Run 00:46:33
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:46:33 | 01:17:13 | 174 | 156 | 28 | 11.57 / 05:11 | 09:16:56 |
Cycle 2 01:17:15
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 13k | 01:17:15 | 02:34:29 | 180 | 159 | 28 | - / - | 10:34:12 |
Run 2 00:52:49
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5k | 00:52:49 | 03:27:18 | 161 | 144 | 27 | - / - | 11:27:01 |
Cycle 3 01:10:07
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 18k | 01:10:07 | 04:37:26 | 166 | 149 | 25 | - / - | 12:37:09 |
Run 3 00:45:23
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:45:23 | 05:22:50 | 157 | 142 | 23 | - / - | 13:22:33 |
Kayak 00:11:36
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Kayak 1k | 00:11:36 | 05:34:26 | 146 | 130 | 23 | - / - | 13:34:09 |
Run 4 00:33:07
| Location | Split | Race Time | Pos | Male | O50 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:33:07 | 06:07:34 | 175 | 154 | 26 | - / - | 14:07:17 |
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