10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Keith BENSON (#142)
Finished
GUN TIME:  04:30:57
Place
71  OF 204
Male
67  OF 169
O40
25  OF 60

Cycle 00:27:04 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:27:04 00:27:04 - - - 16.61 / 03:36 08:13:02

Cycle 2 01:31:08 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:31:08 02:34:25 - - - 23.69 / 02:31 10:20:23

Kayak 00:08:40 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:08:40 02:43:05 - - - 6.92 / 08:40 10:29:03

Run 1 01:31:40 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:31:40 04:14:46 84 77 30 7.85 / 07:38 12:00:44

Run 00:16:10

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:36:12 01:03:17 118 105 42 11.6 / 05:10 08:49:14
Final Stage 00:16:10 04:30:57 87 78 29 - / - 12:16:55