10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

John DONOHOE (#256)
Finished
GUN TIME:  04:56:05
Place
113  OF 204
Male
101  OF 169
O40
41  OF 60

Cycle 00:28:09 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:28:09 00:28:09 - - - 15.97 / 03:45 08:44:20

Cycle 2 01:45:32 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:45:32 02:49:51 - - - 20.46 / 02:55 11:06:02

Kayak 00:10:27 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:27 03:00:18 - - - 5.74 / 10:27 11:16:29

Run 1 01:36:43 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:36:43 04:37:02 116 101 39 7.44 / 08:03 12:53:12

Run 00:19:03

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:36:09 01:04:19 116 103 40 11.61 / 05:09 09:20:29
Final Stage 00:19:03 04:56:05 120 103 38 - / - 13:12:16