10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

John LEE (#27)
Finished
GUN TIME:  03:23:35
Place
4  OF 204
Male
4  OF 169
O40
1  OF 60

Cycle 00:21:01 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:21:01 00:21:01 - - - 21.41 / 02:48 08:06:53

Cycle 2 01:15:59 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:15:59 02:02:20 - - - 28.42 / 02:06 09:48:13

Kayak 00:08:54 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:08:54 02:11:15 - - - 6.73 / 08:54 09:57:08

Run 1 01:01:39 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:01:39 03:12:54 8 8 3 11.67 / 05:08 10:58:47

Run 00:10:41

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:25:19 00:46:20 7 7 2 16.58 / 03:37 08:32:13
Final Stage 00:10:41 03:23:35 4 4 1 - / - 11:09:28