10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Rafal WASYL (#270)
Finished
GUN TIME:  04:45:15
Place
99  OF 204
Male
91  OF 169
O40
38  OF 60

Cycle 00:28:00 7.5km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 7.5k 00:28:00 00:28:00 - - - 16.06 / 03:44 08:43:52

Cycle 2 01:35:18 36.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Cycle 10k 01:35:18 02:37:55 - - - 22.66 / 02:38 10:53:47

Kayak 00:10:18 1.00km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Kayak 1k 00:10:18 02:48:13 - - - 5.82 / 10:18 11:04:05

Run 1 01:37:55 12.0km

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 12k 01:37:55 04:26:09 126 108 41 7.35 / 08:09 12:42:01

Run 00:19:05

Location Split Race Time Pos Male O40 Speed/Pace TOD
Run 7k 00:34:36 01:02:36 90 79 31 12.13 / 04:56 09:18:28
Final Stage 00:19:05 04:45:15 127 109 40 - / - 13:01:07