10th September 2022 | Ballina/Killaloe, Ireland

Quest Loug Derg (2022)

Ruth MINIHAN (#296)
Finished
GUN TIME:  04:51:24
Place
110  OF 204
Female
11  OF 35
O40
7  OF 19

Cycle 00:31:27 7.5km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 7.5k 00:31:27 00:31:27 - - - 14.3 / 04:11 08:47:16

Cycle 2 01:49:10 36.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Cycle 10k 01:49:10 02:54:54 - - - 19.78 / 03:01 11:10:43

Kayak 00:09:04 1.00km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Kayak 1k 00:09:04 03:03:59 - - - 6.61 / 09:04 11:19:47

Run 1 01:31:18 12.0km

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 12k 01:31:18 04:35:17 86 9 6 7.88 / 07:36 12:51:06

Run 00:16:06

Location Split Race Time Pos Female O40 Speed/Pace TOD
Run 7k 00:34:16 01:05:44 82 10 7 12.25 / 04:53 09:21:33
Final Stage 00:16:06 04:51:24 83 8 5 - / - 13:07:12